I do my best to keep my body in good health. I exercise regularly and eat a balanced diet. But one of the things I didn't maintain properly is my oral care. I didn't understand the importance of flossing my teeth twice a day. Sometimes I skipped flossing altogether. But after I developed tooth decay between five of my teeth, I changed my attitude about flossing. I now floss regularly and monitor my dental health carefully. I started this helpful blog for anyone who needs guidance about their dental health. I offer tips on how to brush and floss the proper way. You also learn what to do when you face a dental problem. Thanks for visiting and good luck with your dental care.